SmallStepsLittleSeeds

We are trying t o increase the intake of fish in our meals . So, I have been experimenting with a few different styles and ingredients for variation of fish dishes at home . Here's a recipe that I find p e rfect especially for work day s where I still have to get back home and work on my school assignments / do research. I t is so simple ...  Brush olive oil on a baking pa n and lay salmon pieces in. Sprinkle diced tomatoes, fresh oregano a nd thyme, g arlic powder, Chinese five spice powder, honey, ground black pepper, crushed red chili peppers, and sea salt.  Omit the crushed red chili peppers if you prefer a non-spicy version. Also, you may use dried oregano and thyme if you do not have fresh spr igs at home. Bake at 420 ° F for 20 mi nutes.  Happy trying , and remember to have fun in the kitchen !   Ingredients: 1 table spoon of olive oil 6 pieces of salmon 1 tomato - diced 4 sprigs of oregano  6 sprigs of thyme 2/3 teas...

Baked s almon isn't just great as a main course meal , but it also makes a delicious sandwich ! P acked with heart-healthy goodness, enjoy this salmon sandwich for breakfast ,   lunch , or dinner . I usually m ake th is for breakfast using salmon baked for dinner the night before.   Place t wo pieces of baked salmon in a bowl , and separate it into small pieces. Add some s ri racha sauce (accor ding to your heat preference) and mayonnaise , and mi x well . Sp read salmon over multi -grain bread or any bread of your choi c e, and sprinkle chia seeds.  On another slice - spread a thin layer o f fruit spread with no-added sugar . L ine it wi th spinach leave s, sprinkle grated p armesan, almond slices, and sunflower seeds. Enjoy ! If you enjoy avocados, try making a n avoca do and egg sandwich .     H app y trying, and reme mber to have fun in the kitchen! Ingredients: 4 slices of 12 - grain bread (or any bread of you...